Posted: 2009-12-07 16:32
Gout, particularly chronic gout, needs to be treated aggressively because of its potentially damaging effects on the kidneys and joints.
It is important to stay well-hydrated in order to prevent attacks of gout. This will prevent the uric acid from becoming too concentrated and inhibit uric acid crystallization. Uric acid crystallizes and forms stones in an acidic environment. One way to prevent this is by alkalinizing the urine or making it more basic.
Lemon juice stimulates the formation of calcium carbonate, which neutralizes acids like uric acid. Therefore, drinking freshly squeezed lemon in a glass of water after meals can prevent a gouty attack. Baking soda can also help alkalinize the urine.
Apple cider vinegar is an old time remedy still favored by many. Add some rose hips to vinegar and boil; dab on affected area. You may need to apply this mixture several times a day for a few weeks. The vinegar changes the blood pH so that the crystals will go into solution and be excreted.
• Mix two teaspoons each of apple cider vinegar and raw honey in a glass of water and drink at mealtime.
• Soak the foot in a mixture of ½ cup of the vinegar and three cups of hot water. Dry area well and apply a castor oil pack for 90 minutes, twice per day.
